Anger: Constructive or Destructive?

Episode Notes:

Brendan Kelly shares with us the Chinese Medicine wisdom on anger. In this conversation we touch on:

  • What is anger?
  • What’s the healthy, appropriate and constructive expression of anger?
  • What happens when we stifle or suppress our anger?
  • Why our world itself seems to be angry…
  • The force of anger in social change… from oppression of minorities to global warming…
  • What we can do today to channel our anger.

To learn more about Brendan’s work, you can visit his website; and to read more about his book, The Yin & Yang of Climate Change and purchase it you can visit this link right here.

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